Science says even small breaks can make a big difference. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
September is the New January | | September is the New January |
|
Think of September as a “mini January.” After a summer of fun, your body craves balance. Even small breaks can have a big impact. Taking microbreaks from alcohol has been shown to improve sleep, lift mood, restore liver health, and rebalance the gut microbiome.
Start your fall strong with these science-backed benefits of pressing pause.
| | Alcohol may feel like it helps you relax, but science shows it actually fragments sleep and blocks deep, restorative rest. If it has been part of your nightly wind-down, try swapping it for a clean alternative that supports your body.
Total Magnesium helps calm the nervous system, ease stress, and promote restful sleep. It is the perfect companion to your September microbreak. | | Sip your way to better sleep | | | | |
Sip your way to
better sleep |
|
| | |
Magnesium-Infused Sleepy Mocktail Recipe
✔️ 100% Pomegranate juice ✔️ Fresh lime juice ✔️ Sparkling water | | Magnesium-Infused Sleepy Mocktail Recipe
✔️ 100% Pomegranate juice ✔️ Fresh lime juice ✔️ Sparkling water |
|
| | |
No longer want to receive these emails? UnsubscribeClean Program8030 Peters Road Suite D-104Plantation, FL 33324 |
|
| | |
Clean Program 8030 Peters Road Suite D-104 Plantation, FL 33324 | | | | | | |
