Food Network - June 18, 2025

Why Eating 30 Different Plants Every Week Is Good For Your Gut

Plus, the top 10 healthiest fruits and veggies, and 3 produce-cleaning...

June 18, 2025

Why You Should Eat 30 Different Plants Every Week

Scientists found that the number of different types of plant foods eaten had a bigger impact than if the person ate a vegetarian or vegan diet.

How to Eat More Fruits, Vegetables, Grains, Seeds and Nuts

The "Healthiest" Fruits and Vegetables

We say "healthiest" in quotes because all fruits and vegetables are healthy, but these pack the most nutritional punch per serving.

The Top 10 List

Our Favorite Veggie-Packed Recipes

These delicious dishes make it easy to get your weekly fill of plants.

53 Meals You'll Make All the Time

3 Mistakes You Might Be Making When Cleaning Fruits and Vegetables

Fruits and vegetables are critical to a healthy diet, but they also grow in and around dirt, which makes cleaning them properly before eating important for food safety.

Here's How to Do It Right

A Company Has Developed a Banana That Doesn’t Go Brown

In a big win for forgetful people and a big loss for fruit flies, a U.K.-based company is working on a non-browning banana — and it could be on store shelves as early as the end of 2025.

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