goop - October 2, 2025

the Thursday newsletter

Two soup recipes from Samin Nosrat.

goop - the thursday newsletter

The fall has a different cadence for me now that my kids are back in college. But the season still has a way of catching me off guard.   This week, behavioral scientist Dr. Zelana Montminy shares a thoughtful guide to gathering what’s been scattered—simple practices for anchoring attention, finding steadiness, and moving through the season with ease and intention. Her piece offers a powerful reminder that while the world picks up speed, we don’t always have to match it.

why fall scatters your focus

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“I remember in the 90s, it was still okay to sit in the bathtub with a cigarette and have a good cry. It was healthy. It was normal.”

what’s for dinner? samin nosrat’s curried carrot and coconut soup

what a clean nail pioneer and a top nail derm want you to know about gel manicures

gwyneth’s fall edit.

fashion

travel

sex

beauty

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who - amy synnott, editor in chief

what - a michelin-starred restaurant that serves inventive mediterranean cuisine rooted in the seasonal flavors of provence

where - alain llorca à saint-paul-de-vence, la colle-sur-loup, france

the details -at this open-air restaurant with sweeping views of saint-paul-de-vence and the riviera beyond, every dish feels like a love letter to provence.

field notes - go just before sunset and ask for a table facing the village. order the eggplant-crusted ombrine—delicate yet deeply flavorful, the fish is so fresh it tastes like it was just plucked from the sea.

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gwyneth's picks

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