goop - March 5, 2026

the Thursday newsletter

How does stress impact your dreams?

goop - the thursday newsletter

In this month’s “Ask a Plastic Surgeon,” Julius Few, MD, tackles a question that comes up again and again: Why does the neck seems to age on its own timeline—and why do so many of the treatments women use on their face fail when it comes to the neck? In this in-depth interview, Few gets unusually specific about what’s really happening anatomically, from migrating salivary glands and platysmal banding to the jawline fallout many people are seeing after rapid GLP-1 weight loss. It’s a nuanced, sometimes cautionary conversation about why “snatching” trends can backfire, and why the neck needs a more thoughtful, long-term approach than the face. If you’ve ever felt like your reflection suddenly tells two different stories—one above the jaw, one below—this is the investigative deep dive you’ve been waiting for.

How to Keep Your Neck Looking as Young as Your Face

5 novels led by unforgettable heroines in honor of women’s history month

The Science behind Your Vivid Dreams (and How They Impact Sleep)

spring-ready colors for lips, cheeks, eyes, and more.

in case you missed it

DIY Spa Day

Horoscopes

Boyfriend Breakfast

Clean Beauty Shelf

The Boys Are Not Alright: Gwyneth Sits Down with Scott Galloway

alt

who - Mason Rudnick specialist, trends & discovery

what - The go-to hotel for laid-back luxury on Harbour Island

where - The Dunmore

the details - Instantly recognizable for its iconic blue-and-white palette that mirrors the ocean’s almost-neon hue, The Dunmore sits along the Pink Sands Beach—named for coral grains that catch the light and glow at sunset

field notes - Book a bareback ride with Harbour Island Horses and soak in the relaxed, slightly raw shoreline from the saddle

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