HOTWORX

HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts using their patented 3D Training combination of heat, infrared energy, and exercise.

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HOTWORX customer service

HOTWORX customer service

Use any of the convenient means below to contact HOTWORX customer service.

HOTWORX jobs

HOTWORX jobs

When searching for a job opportunity, it's imperative that you choose an organization that is a good cultural fit. If you are looking for a career where you can become a part of an organization focused on helping members feel and look their very best then look at HOTWORX.

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location

Headquarters

5161 Taravella Rd
Marrero, Louisiana, 70072
(504) 297-1HOT
[email protected]

HOTWORX hours

HOTWORX hours

Sunday 24 hours
Monday 24 hours
Tuesday 24 hours
Wednesday 24 hours
Thursday 24 hours
Friday 24 hours
Saturday 24 hours

Hours may vary by location and be modified due to holidays or events. Be sure to verify the current operating hours for your local HOTWORX.

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Editor's Take

So you've heard about HOTWORX and you're wondering what all the fuss is about? Let me break it down for you-this isn't your typical gym experience.

Picture this: you walk into what looks like a sleek, modern studio, but instead of crowded group classes, you've got these individual infrared saunas waiting for you. And here's the kicker-they're available 24/7. That's right, you can literally show up at 2 AM if that's when your schedule allows it.

The concept is pretty brilliant, actually. They've combined heat, infrared energy, and exercise into what they call "3D Training." Basically, you're getting a workout while your body absorbs infrared heat, which supposedly helps you burn more calories and recover faster. The sessions are surprisingly short-just 15 minutes for HIIT workouts or 30 minutes for isometric sessions like yoga and Pilates.

What really sets HOTWORX apart is the virtual instruction system. Each sauna has a screen where certified instructors guide you through the workout. It's like having a personal trainer, but without the awkward small talk or someone breathing down your neck about your form. You can pause, rewind, or just zone out if you need to.

The infrared aspect is where things get interesting. Unlike traditional saunas that just heat the air around you, infrared heat penetrates your body directly. This infrared energy has the effect of strengthening and activating the regenerative processes in the human body, which is why workouts in an infrared energy environment can help to accelerate workout recovery. Members swear by the detoxification benefits and improved sleep quality.

And let's talk about convenience-with over 700 locations worldwide, there's probably one near you. The 24-hour access means you can work out when it fits your life, not the other way around. Plus, most locations have an "FX Zone" with traditional gym equipment if you want to add some strength training to your routine.

The membership model is pretty straightforward-unlimited access to all the infrared workouts, plus you can use any HOTWORX location. It's particularly popular with busy professionals who want maximum results in minimum time. Whether you're a fitness newbie or a seasoned athlete looking to mix things up, the concept seems to work for a wide range of people.