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| | | |  | | The Science of a Healthier Life® | | | | |
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| | Apply What You've Learned: Restless Legs Syndrome | | | | | | Restless legs syndrome may be primary, with no known cause, or secondary, due to another condition such as chronic venous or kidney disorders, nerve damage caused by elevated blood glucose, or iron deficiency.1-3 People with restless legs syndrome should be evaluated by a physician and iron deficiency should be corrected, if indicated. | | |
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| | Featured Life Extension Magazine® Article | | | | | | The Hidden Power of Mushrooms
by Heather L. Makar
People who consume mushrooms on a regular basis enjoy the flavor and textures mushrooms add to a meal, but not everyone is aware of their profound health benefits. | | |
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| | | | | | | 5-HTP Improves Sleep, | | Microbiome in Older Men | | and Women | | | | | | | | | |
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| | Related Life Extension Magazine® Articles | |
| | | | | | | Improve Sleep Efficiency and | | Duration | | | | | | | | | Fall to Sleep Faster…Stay | | Sleeping Longer | | | | | | | | |
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| | Highlight | | | | | | Health News The Life Extension Health News Team combs peer-reviewed scientific journals and other publications for the latest findings about nutrition and vitamins, as well as advancements in anti-aging research. All our news articles are medically reviewed to ensure accuracy. | | | | |
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| | Life Extension Magazine® October 2024 Issue | | | | | |  | | Restore Hormone Balance in Menopause
In a clinical trial of postmenopausal women, two plant-derived compounds boosted estradiol blood levels and reduced multiple menopausal symptoms. | | | | |
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| | 1. National Institute of Neurological Disorders and Stroke. Restless Legs Syndrome. National Institutes of Health. https://www.ninds.nih.gov/health-information/disorders/restless-legs-syndrome 2. Restless Legs Syndrome. National Organization for Rare Disorders. https://rarediseases.org/rare-diseases/restless-legs-syndrome/ 3. Restless Legs Syndrome. NHS. 2022 Mar 23. https://www.nhs.uk/conditions/restless-legs-syndrome/causes/ IFOS™ certification mark is a registered trademark of Nutrasource Diagnostics, Inc. These products have been tested to the quality and purity standards of the IFOS™ program conducted at Nutrasource Diagnostics, Inc. †Merchant rating based on results of the 2023 ConsumerLab.com Survey of Supplement Users. For more information, visit www.consumerlab.com/survey. Unsubscribe | Disclaimers | Terms and Conditions | Privacy Policy | View in Browser Life Extension, 3600 W. Commercial Blvd., Fort Lauderdale, FL 33309
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