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| | | |  | | The Science of a Healthier Life® | | | | |
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| | Apply What You've Learned: Omega-3 Fatty Acids | | | | | | We often hear about the negative effects of fat in our diets, but omega-3 is one kind of fat you don’t want to miss out on. Although our bodies make some fats, omega-3 polyunsaturated fatty acids must be obtained from our diets. | | |
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| | Featured Life Extension Magazine® Article | | | | | | Effects of Mushrooms on Immune Functions
By Heather L. Makar
Mushrooms contain compounds known as beta-glucans that support immune functions. Shiitake, maitake and chaga mushrooms have strong immune-supportive effects that may help protect against and reduce the severity and duration of colds and flu. | | |
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| | | | | | | Adding Omega-3 to the Diet | | Associated with Lower Risk of | | Mortality During Up to Seven Years | | of Follow-Up | | | | | | | | | Arthritis - Osteoarthritis | | | | | | | | | | | | | | |
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| | Related Life Extension Magazine® Articles | |
| | | | | | | Life-Expectancy Impact of Fish Oil | | | | | | | | | | | Plant Compounds that Reduce | | Joint Cartilage Loss | | | | | | | | |
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| | Highlight | | | | | | Wellness Specialists Free Personalized Health Advice from Our Experts When it comes to your well-being, there are no one-size-fits-all solutions. That’s why we offer FREE 1:1 sessions with our Wellness Specialists. Our team of health and nutrition experts is ready to answer all your health-related questions, 7 days a week, 365 days a year. | | | | |
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| | Life Extension Magazine® January 2025 Issue | | | | | |  | | Improving Sexual Health for Women of All Ages
Studies show that fenugreek seed extract enhanced female sexual function and libido, while saffron extract promoted desire and satisfaction. | | | | |
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