Men and women with osteoarthritis of the knee experienced relief from pain and stiffness and improvements in musculoskeletal function and cartilage structure after being given an extract of Boswellia serrata gum resin for 180 days.
Boswellia serrata is a tree native to India, North Africa and the Middle East.1 Its gummy resin is also known as frankincense and has been used in perfumes and incense as well as traditional medicines.
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1. Siddiqui MZ. Indian J Pharm Sci. 2011 May;73(3):255-61.
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