Stress fatigues the mind and impacts your focus. During stress, your body releases cortisol, a hormone that shifts your brain into “survival mode,” focusing more on emotions and less on memory and focus. That’s why you might feel mentally foggy when you’re overwhelmed.1
Here’s what else is going on in your brain during stress:1
The hippocampus helps link your emotions and memories, but ongoing stress can cause it to shrink, making it harder to stay focused or remember important things.
The prefrontal cortex, which helps with decision-making and attention, becomes less efficient, so it’s tougher to concentrate or stay on task.
Our Focus Boost capsules work within 1 hour to support your focus and attention with a blend of green tea caffeine and l-theanine.†
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*Based on a survey of pharmacists who recommend branded vitamins and supplements.
† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
