Hello, What if aging isn’t a natural decline, but a design flaw in how we live? What if feeling tired, inflamed, and “older” in your 50s is not normal at all? In this episode, Dr. Jeffrey Gladden shares how hitting a health wall in his 50s forced him to rethink everything about aging. He covers thyroid and genetic discoveries, hormone therapy myths, why aging is exponential, and how boosting mitochondrial energy can transform how you feel. He also explains the “wake up 27 every day” mindset and what it really takes to extend both lifespan and healthspan. Dr. Jeffrey Gladden is a former interventional cardiologist and the founder of Gladden Longevity and the Advanced Performance Center. After shifting from late-stage cardiac care to prevention and performance, he now focuses on optimizing hormones, cellular energy, and long-term vitality. His mission is to help people live young for a lifetime through science-driven longevity strategies. Listen in to start redefining what aging looks like for you: | 
