Hello, Do you eat well, exercise, and still feel tired or inflamed? Could a few overlooked foods and hidden toxins be quietly working against you? In this episode of the Peak Performance Podcast, Dr. Will Cole explains why chronic inflammation sits at the center of so many modern health problems. He shares the top blood tests to ask for, why many symptoms persist despite doing everything “right,” and how the Inflammatory Core 4 foods may be driving issues beneath the surface. Dr. Cole also breaks down carbs, ketosis, and personalization, plus the surprising household toxins that can increase inflammation. Dr. Will Cole is a functional medicine expert and telehealth pioneer, named one of the top 50 integrative doctors in the U.S. He is the New York Times bestselling author of Intuitive Fasting, Gut Feelings, Ketotarian, and The Inflammation Spectrum. His work delivers personalized, science-backed strategies to help people reclaim their health. If you’re ready to stop chasing symptoms and tackle inflammation at its source, this episode is a must-listen: | 
