That groggy, sluggish feeling when daylight
saving time hits? You’re not imagining it.
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That groggy, sluggish feeling when daylight
saving time hits? You’re not imagining it.
|
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This March 13th, we’re celebrating World Sleep Day by supporting more restful, restorative sleep — so you can wake up feeling refreshed and ready for what spring brings.*
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When we “spring forward,” your natural sleep rhythm takes a hit. Layer in stress, seasonal changes, and the natural effects of aging, and truly restorative sleep can feel out of reach.
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But better sleep isn’t about guesswork
— it’s about the right support.
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Because when you sleep better, everything feels better.
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Our doctor-formulated blend delivers 100 mg of highly absorbable, stomach-friendly magnesium bisglycinate
paired with 600 mg of glycine.
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Together, they calm your nervous system, ease muscle tension, and promote restorative sleep. Highly bioavailable, gentle, and ideal for daily use — wake up refreshed with sustained energy throughout the day.*1-8
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Melatonin production declines with age, disrupting sleep and accelerating aging.
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Our physiological “micro-dose" 0.3mg (300mcg) mirrors your body's natural levels — optimizing sleep onset without the grogginess associated with high-dose alternatives.*9-12
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Powered by PharmaGABA®, this award-winning formula activates calming brainwaves in under 60 minutes — quieting the mental noise that keeps you up.
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Paired with L-theanine, it works in harmony with your brain's signals to ease stress and reduce overstimulating beta waves, clearing the path to real, restorative rest.*14-21
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When stress keeps you feeling wired at night, ashwagandha helps support healthy cortisol levels and a balanced stress response, promoting relaxation and restful sleep.
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We’ve chosen KSM-66 Ashwagandha, the most clinically studied ashwagandha on the market. A 10-week clinical study showed that 600 mg daily improved sleep quality, onset latency, and stress resilience.*22-25
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Clinical studies suggest that saffron extract can help support sleep quality and healthy sleep duration, and may also promote a positive mood. In fact, our Full Spectrum Saffron has shown benefits within 1 week.
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By supporting healthy neurotransmitter levels and nighttime melatonin production, saffron helps balance the mind and encourage restful sleep.*26-28
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Our five science- backed formulas work to support every layer of truly restorative rest — from calming the nervous system, to helping you fall asleep naturally, to promoting quality, longer-lasting sleep.
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Step into spring with renewed energy while supporting
your long-term health and longevity.
| | References:
1. Magnesium Fact Sheet for Health Professionals. National Institutes of Health. Accessed July 26, 2024. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/#en17.
2. Magnesium. Oregon State University - Linus Pauling Institute. Accessed July 26, 2024. https://lpi.oregonstate.edu/mic/minerals/magnesium.
3. Ates M et al. Biol Trace Elem Res. 2019;192(2):244-251.
4. Dominguez LJ et al. Nutrients. 2024;16(4):496.
5. Aguayo-Cerón KA et al. Int J Mol Sci. 2023;24(14):11236.
6. Selin AA et al. Bull Exp Biol Med. 2012;153(1):44-47.
7. Case DR et al. Molecules. 2021;26(9):2419.
8. Yin LH et al. J Innov Opt Health Sci. 2017;10(03):1650052.
9. Zhdanova IV, et al. J Clin Endocrinol Metab. 2001;86(10):4727-4730.
10. Sletten TL, et al. PLoS Med. 2018;15(6):e1002587.
11. Kruk J, et al. J Physiol Sci. 2021;71(1):27.
12. Reiter RJ. Exp Gerontol. 1995;30(3-4):199-212.
13. Minich DM, et al. Nutrients. 2022;14(19):3934.
14. Yamatsu A. Jpn Pharmacol Ther. 2020;48(3):461–474.
15. Li MY et al. Front Nutr. 2022;9:853846.
16. Yoto A et al. Amino Acids. 2012;43(3):1331–1337.
17. Abdou AM et al. BioFactors. 2006;26(3):201–208.
18. Kanehira T et al. J Nutr Sci Vitaminol (Tokyo). 2011;57(1):9–15.
19. Yamatsu A. Jpn Pharmacol Ther. 2020;48(3):475–486.
20. Yamatsu A. Jpn Pharmacol Ther. 2015;43(4):515–519.
21. Nakamura H et al. Int J Food Sci Nutr. 2009;60(suppl 5):106–113.
22. Lopresti AL, et al. J Diet Suppl. 2019;.
23. Deshpande A, et al. Sleep Med. 2020
24. Salve et al. Cureus. 2019 Dec 25;11(12):e6466.
25. Langade et al. Cureus. 2019 Sep 28;11(9):e5797.
26. Pachikian BD, et al. Nutrients. 2021;13(5):1473.
27. Lopresti AL et al. Sleep Med. 2021;86:7-18.
28. Lopresti AL et al. J Clin Sleep Med. 2020;16(6):937-947.
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