Tips, recipes, and tools in this month's newsletter ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
The sweet potato casserole you’ll actually feel good about | | Rich, satisfying, and plant-based—this reimagined favorite proves healthy holiday dishes can still taste indulgent. | | The holiday pause your body (and spirit) need | | Fasting can provide a powerful pause during the holiday rush, helping you reset and reconnect to both body and spirit. | | ━━━━━━━ IN THE HEADLINES ━━━━━━━ | | Meet the pioneer of the fasting movement | | | Highlighted in The Times, Valter Longo shares how a rural Italian childhood, a rock-star detour and decades of cellular biology converged to spark the era of fasting mimicking nutrition. |
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| | Highlighted in The Times, Valter Longo shares how a rural Italian childhood, a rock-star detour and decades of cellular biology converged to spark the era of fasting mimicking nutrition. | | | ━━━━━━━━ EDUCATION ━━━━━━━━ | | Did you know that midlife symptoms start in the gut? | | | Join functional health expert Laura Frontiero on Nov 12 and learn how to break the midlife symptom cycle of weight gain and fatigue by addressing the root causes, starting in the gut. |
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| | Join functional health expert Laura Frontiero on Nov 12 and learn how to break the midlife symptom cycle of weight gain and fatigue by addressing the root causes, starting in the gut. | | | ━━━━━━━ LIMITED-TIME OFFERS ━━━━━━━ | | ━━ LIMITED-TIME OFFERS ━━ |
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Holiday Survival Bundle – 35% off | | A holiday favorite! One month’s worth of Prolon nutrition keeps you on track, even while you indulge. | | New! Prolon Guided Health Programs designed around you — 30% off | | New! Prolon Guided Health Programs built for you — 30% off |
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Personal plans to hit your weight and metabolic goals during the holidays, and beyond. Enroll now to save 30% off your first month. | | | | |
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