Plus: When weight loss stops, a Crohn's breakthrough, and more ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Prolonged calorie restriction may be the reason weight loss stalls | | When weight loss stops, it’s often a metabolic issue, not a motivation one. Short, structured metabolic resets may be more effective than constant restriction. | | New hope for those suffering from Crohn’s disease | | A new Stanford-led trial shows high levels of improvements in rates of remission and response in Crohn’s patients when using cycles of the FMD with standard medical care. | | L-Nutra Health, our medical division, is developing medically supervised programs for those with inflammatory bowel conditions. Join their mailing list and stay informed on the program launch. | | | | |
You’re invited to rejuvenate in Costa Rica | | Reset your body, then integrate what comes next in this immersive, luxurious retreat in Costa Rica’s Nicoya longevity zone. April 12-17. Free information session on Feb 6. | | Limited spaces — early pricing ends Feb 11! | | | | |
━━━━━ EDUCATIONAL RESOURCES ━━━━━ | | ━ EDUCATIONAL RESOURCES ━ |
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New book shares five simple steps to fix your blood sugar | | | The Yates Protocol, by leading diabetes expert and L-Nutra Professional Dr. Beverly Yates, provides a proven approach to reset blood sugar and make peace with food. Now available! |
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| | The Yates Protocol, by leading diabetes expert and L-Nutra Professional Dr. Beverly Yates, provides a proven approach to reset blood sugar and make peace with food. Now available! | | | Learn how the FMD may support immune health | | | Our Director of Clinical Nutrition, Ashley Bizzell, MS, RDN is speaking on a panel for Cracking the SIBO Code Summit, a week-long online event focused on SIBO (small intestinal bacterial overgrowth) and gut health. |
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| | Our Director of Clinical Nutrition, Ashley Bizzell, MS, RDN is speaking on a panel for Cracking the SIBO Code Summit, a week-long online event focused on SIBO (small intestinal bacterial overgrowth) and gut health. | | | | | |
World premiere: Cancer Unraveled | | | Dr. Valter Longo joins 40+ leading experts to reveal the deeper drivers of cancer and the science shaping a new conversation in this docuseries streaming soon on Zonia. Watch it here with your free Zonia trial — premieres Feb 9. |
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| | Dr. Valter Longo joins 40+ leading experts to reveal the deeper drivers of cancer and the science shaping a new conversation in this docuseries streaming soon on Zonia. Watch it here with your free Zonia trial — premieres Feb 9. | | | | | |
━━━━━━━ LIMITED-TIME OFFER ━━━━━━━ | | Free Audicin subscription | | Science-backed audio supports nervous system regulation, recovery, and sleep. Receive one free month of the app and 20% off the Audicin Headband with purchase of any 5-Day kit. Offer ends Feb 28! | | | | |
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