Join us at 3 pm PST to learn the biology of stress – and ways to support regulation ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Stress isn’t just something you feel; it’s a biological process that affects your brain, gut, hormones, and metabolism. | | To better help you understand what’s happening inside your body during stress, and learn what actually supports regulation, we’re hosting a free live webinar on January 28. | | Join Dr. David Wiss, registered dietitian, researcher, and mental health expert, as he breaks down: | | | | |
| The science of stress and practical ways to support regulation and resilience |
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| Why stress eating is a rational biological response, not a lack of willpower |
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| The two-way connection between stress and the gut microbiome |
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| How ongoing stress depletes key nutrients the brain depends on |
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| Why early-life stress can leave lasting biological imprints |
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| | The science of stress and practical ways to support regulation and resilience | | | | | Why stress eating is a rational biological response, not a lack of willpower | | | | | The two-way connection between stress and the gut microbiome | | | | | How ongoing stress depletes key nutrients the brain depends on | | | | | Why early-life stress can leave lasting biological imprints | | | | | |
Wednesday, January 28 3 pm PST |
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Wednesday, January 28 at 3 pm PST | | L-Nutra’s webinars were created to bring industry leaders across the spectrum of health and wellness directly to you, sharing the latest research and insights on longevity and nutrition.
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