June 21, 2026 Canton, Missouri | | Save 15% on ALL Grass-fed Beef, Lamb, Bison, Elk, Pastured Pork & Poultry, Wild-caught Seafood and More at USWellnessMeats.com when you enter the Red Letter Discount Code in your cart at checkout. | | | The Days of Dad!
Happy Father’s Day to all the dads out there who show up day in and day out with steady hands and big hearts. Whether it’s teaching the next generation how to grill a perfect steak, fixing what’s broken, or simply making time around the table, dad’s presence brings the family together. Today is the perfect opportunity to slow down, fire up the grill, and celebrate the men who’ve helped shape our lives. A backyard cookout, a good meal, and a little laughter go a long way in saying thanks. Just remember, Dad will probably want to be in charge of the grill 😊 If you haven't sent Dad a gift yet, it's not too late. A US Wellness Meats' Gift Card arrives in the recipient's inbox at the speed of light and you can choose from a variety of denominations. Looking beyond today, a huge anniversary is coming up quickly for our nation – the 250th Anniversary of the original Independence Day when the Declaration of Independence was signed. In celebration, families start planning gatherings filled with food, fun, and plenty of time outdoors. From small-town parades and backyard games to evening fireworks and long summer evenings, Independence Day has a way of bringing folks together. And just about everywhere you go, you’ll catch that familiar scent in the air…a grill warming up and a meal in the making. Barbecue has become a centerpiece of the holiday, with friends and neighbors gathering to enjoy good food and fellowship. When it comes to what’s on the menu, Americans keep coming back to the classics. Burgers, hot dogs, steaks, ribs, and grilled chicken all have their place on the table, often paired with sides like potato salad, baked beans, and fresh summer favorites like watermelon. Every region adds its own spin, from slow-smoked brisket in Texas to pulled pork in the Carolinas or grilled seafood along the coasts. It’s a reflection of the country itself, a mix of traditions and flavors that all come together around the grill. At US Wellness Meats, we believe the best meals start with the best quality ingredients. Our 100% grass-fed and pasture-raised meats bring a difference you can taste, raised the way nature intended with no shortcuts. That means nutrient-dense proteins with a strong nutritional profile, including higher levels of beneficial fats and vitamins compared to conventional options. When you put that kind of food on the grill, you’re not just cooking for flavor. You’re creating meals your family can feel good about, building traditions that last, and celebrating the season with food that honors both your table and the land it came from. All the Best, US Wellness Meats' Team | | - 15% OFF Storewide - Click below for a 15% OFF Storewide Discount Code good through Wed. 6/24/26. Save on 100% Grass-fed Beef, Lamb, Bison, Elk, Dairy, Pastured Pork, Poultry, and Wild-caught Seafood. Save a bundle on Nutritious and Delicious! | | - Cheryl McColgan -Cheryl McColgan is the founder and editor of Heal Nourish Grow, her site dedicated to ultimate wellness, healthy lifestyle, and advanced nutrition. Cheryl has also written several books and has been an NPC Physique competitor. KEEP READING | | - Shout Out! - Smoky Tamarind Chipotle Chicken Wings – This tasty recipe from Gemma (@everydaylatina) is a level up for chicken wings. Follow along with Gemma as she shows us how to create these magnificent munchables. See Gemma's Recipe on FoodSocial. | | 15% OFF Storewide Discount Code Casualty in the War on Cholesterol
By Dr. Sears This food group used to be served on dinner tables across the country at least once or twice a week – thanks to their high nutritional value and affordability. Then came the war on cholesterol and almost overnight, they all but disappeared…
Cheryl McColgan - June 2026 Featured Chef
Our Featured Chef for June 2026 is Cheryl McColgan. Cheryl is the founder and editor of Heal Nourish Grow, her site dedicated to ultimate wellness, healthy lifestyle, and advance nutrition. Chery has also written several books and has been an NPC Physique competitor.
Most people who eat high-quality meat already know protein matters. The harder part is hitting your target meal after meal, week after week, without making it another thing to track.
That is exactly what Heal Nourish Grow founder and two-time featured chef Cheryl McColgan teaches her community. Her system centers on a 30-gram per meal minimum (the threshold research shows this is needed to trigger muscle protein synthesis) anchored by the kind of grass-fed and pastured proteins we sell. After her second feature with us, we asked if she would share her resources with our community. She said yes to both. For the next 30 days, Cheryl is offering our community:
● 50% off Protein Foundations, her 21-day video course
● 30% off High Protein Kitchen, her monthly meal plan subscription Discount links and full details on our blog. A True American Brand Retired NFL player, Marques Ogden, interviews John Wood. John is the founding partner and CEO of US Wellness Meats. He's also a 5th generation farmer. John shares his insights into farming, nutrition, the food industry and more in this episode of Get Authentic with Marques Ogden.
Listen In Farm Report The prairie is often called an “upside-down forest.” While plants above ground measure their growth in feet, prairie grass roots can extend 12 to 15 feet deep to reach groundwater during drought. An established acre of prairie can hold more than 20,000 pounds of roots beneath the surface. | | Sale ends midnight Sunday 6/28/26 | |  | | 75% Lean Beef Patties - 2 (6 oz) patties |
| | | | |  | | Plain Beef Franks - 6 franks (1lb pkg) |
| | | | |  | | Teres Major Shoulder Tender Beef Steak - 1.35 lbs |
| | | | |  | | Salt Free Beef Pemmican Bar - 2.2 oz. each |
| | | | |  | | Lamb Arm Chops - 2 (7.5oz) chops |
| | | | |  | | USWM All Purpose Seasoning |
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