July 20, 2025 Canton, Missouri | | Save 15% on ALL Grass-fed Beef, Lamb, Bison, Elk, Pastured Pork & Poultry, Wild-caught Seafood and More at USWellnessMeats.com when you enter the Red Letter Discount Code in your cart at checkout. | | | Fueling Performance with Purpose Major League Baseball just had their annual mid-season All Star Game last week. MLB seasons are 162 games. That's a grind and requires a lot of training, planning, and care to stay focused and healthy for that long. Nutrition plays a vital role in an athlete's season. For serious athletes, nutrition isn’t just a lifestyle choice — it’s a cornerstone of performance. Long seasons filled with intense physical demands require fuel that supports endurance, strength, and recovery. Clean, whole foods provide the kind of targeted nutrition that synthetic supplements often can’t match. Whether it's lean pasture-raised proteins, antioxidant-rich fruits, or fiber-dense veggies, every bite counts toward optimizing energy, reducing inflammation, and maintaining a healthy immune system. Whole foods — especially when they’re thoughtfully raised — help athletes recover faster by delivering bioavailable nutrients that aid muscle repair and reduce oxidative stress. Foods like grass-fed, grass-finished beef, lamb, and bison contain higher levels of omega-3s and conjugated linoleic acid (CLA), which are linked to improved metabolic function and reduced inflammation. These natural compounds support not only healing but also longevity in sport, helping athletes stay at the top of their game year after year. What matters as much as the food itself is how it’s raised. Athletes who prioritize their health know that trustworthy farms are a non-negotiable. Reliable suppliers — like those that use regenerative practices and avoid pesticides, GMOs, or antibiotics — help ensure that the food is not only nutrient-rich but ethically sourced. When you choose meat and produce from such operations, you're investing in more than your own performance — you're supporting a food system built on transparency and sustainability. Using all-natural, grass-fed and pasture-raised meats alongside organically grown produce creates consistency in nutrition — a key ingredient to training success. These foods offer higher nutrient density and fewer contaminants, which means the body can absorb more of what it needs and less of what it doesn’t. For athletes, that translates to better hydration, faster recovery, and sharper focus. It’s the difference between playing hard and playing smart.
We may not be professional athletes, but we have families we care about and want to provide the best nutrition possible. US Wellness Meats can help you eat like champions in the gym or at home. For nearly 25 years, we've been providing whole foods for athletes, trainers, chefs, restaurants, professional and college teams, and families just like yours in all 50 states.
All the Best, Team USWM | | - 15% OFF Storewide - CLICK HERE for a 15% OFF Storewide Discount Code good through Wed. 7/23/25. Save on 100% Grass-fed Beef, Lamb, Bison, Elk, Dairy, Pastured Pork, Poultry, and Wild-caught Seafood. | | | | - Carissa Tang - Meet our July Featured Chef, Carissa Tang. Carissa is a Certified Holistic Health Coach. She enjoys traveling abroad and learning how to cook new recipes. She likes to put her own spin on traditional recipes and the creative process of developing her very own. KEEP READING | | | - Shout Out! - Chef Danielle Christy shares some summer inspiration for the grill. These tasty pasture-raised chicken breasts are guaranteed to be delicious every time. Tender, juicy, nutritious, and delicious! It's a win for summer grilling. | | Peruvian Roasted Chicken & Burgers Mike Loayza shares the secret ingredient to making the best ever Roasted Chicken and Burgers. This simple ingredient will knock your socks off when added to your grilled or roasted meats. | | 15% OFF Storewide Discount Code Always Do This Before Traveling
By Dr. Sears I’ve been getting quite a few phone calls from my patients over the last few weeks. Seems like a lot of them are getting ready to take one last trip to see their kids and grandkids in these final few weeks of summer vacation. And they want to make sure they don’t get sick while they’re away…I understand. It always makes sense to protect your immunity – whether you’re traveling or not. Especially as you age. July 2025 Featured Chef Our July Featured Chef is Carissa Tang. Carissa is a Certified Holistic Health Coach and loves traveling abroad to learn new recipes. She has a unique cooking style, putting her spin on traditional recipes or creating completely new recipes that avoids refined sugars, seed and vegetable oils and focuses on clean ingredients. We asked Featured Chef, Carissa Tang, what is her favorite quote for culinary inspiration? “Cooking is all about people. Food is maybe the one universal thing that has power to bring everyone together. No matter what culture, everywhere around the world, people eat together.” - Guy Fieri This week, Carissa shares her amazing Beef Wellington recipe for those times when you want to WOW your family or guests. This one knocks it out of the park! Give this recipe a try! WINNER ANNOUNCED Every month we offer readers an opportunity to win grass-fed and pasture-raised meats. This month our winner is Nichole F. in Belton, South Carolina. Nichole wins $170 worth of grass-fed and pastured meats. Congratulations Nichole! Watch this space for more opportunities to win. | | | | Sale ends Saturday 10 pm 7/23/25 | |  | | Sugar Free Garlic Beef Franks - 6 franks (1 lb. pkg) |
| | | | |  | | Beef Tri-Tip Steak - 6.5 oz. |
| | | | |  | | Beef Minute Steaks - 4 (6oz) steaks |
| | | | |  | | Lamb Loin Chop - 2 (6oz.) chops |
| | | | |  | | Pastured Chicken Tenders - 0.5 lb pkg |
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