February 15, 2026 Canton, Missouri | | Save 15% on ALL Grass-fed Beef, Lamb, Bison, Elk, Pastured Pork & Poultry, Wild-caught Seafood and More at USWellnessMeats.com when you enter the Red Letter Discount Code in your cart at checkout. | | | Achieve Winter Wellness As winter settles in, it’s the perfect time to refocus on the habits that keep your body strong, resilient, and energized. Shorter days and colder temperatures can take a toll on immunity and overall wellness, but nourishing foods remain one of the most reliable tools we have. Bone broth,organ meats, and high‑quality grass‑fed or pasture‑raised meats provide a nutrient‑dense foundation that supports everything from metabolic health to immune function. When you feed your body well during the winter months, you equip it to fend off seasonal stressors with far greater ease. Bone broth delivers collagen, amino acids, and minerals that help strengthen joints, support gut health, and keep you feeling grounded from the inside out. Organ meats — often overlooked — are among the most concentrated sources of vitamins and minerals available, supplying abundant iron, B vitamins, and essential nutrients that boost energy and brain health. Grass‑fed and pasture‑raised meats round out this foundation with cleaner fats, higher omega‑3 content, and a nutrient profile that simply outperforms conventionally raised meats. Together, these foods create a powerful nutritional baseline that sets you up for long-term vitality. But great nutrition is only part of the equation. Pairing nourishing meals with regular movement and truly restful sleep pushes your wellness even further. Winter often makes it tempting to skip workouts or fall into irregular sleep patterns, but consistency pays off — whether it’s a brisk walk, bicycling, resistance training, stretching at home, or sticking to a calming nighttime routine. When you combine nutrient-rich foods with physical activity and restorative sleep, you give your body the balanced support it needs to stay strong, clear-minded, and ready for whatever the season brings. Of course, staying healthy also means steering clear of the ultra‑processed junk foods that undermine your progress. Winter cravings can be real, but choosing whole, clean, minimally processed ingredients helps stabilize energy, mood, digestion, and overall well‑being. From hearty stews to slow-cooked roasts and mineral-rich broths, winter offers plenty of comforting meals that nourish rather than deplete. Eat healthy…be healthy — because when you prioritize real foods and mindful habits, you set yourself far ahead of the curve all season long. All the Best, US Wellness Meats' Team | | - 15% OFF Storewide - | Click below for a 15% OFF Storewide Discount Code good through Wed. 2/18/26. Save on 100% Grass-fed Beef, Lamb, Bison, Elk, Dairy, Pastured Pork, Poultry, and Wild-caught Seafood. Save a bundle on Nutritious and Delicious! | | | | - Christian Ross - Meet Christian Ross. Chris is our February Featured Chef. He is the Culinary Director for Ability Culinary, a premium performance-focused food company that curates and executes meals and services for elite performers, professional athletes and pro sports teams. KEEP READING | | | - Shout Out! - Alli (@allisappetite) shares this delicious game day gluten free stuffed potatoes recipe featuring US Wellness Meats’ DIY Bacon and Primal Palate's Meat & Potatoes Seasoning. See more of Alli’s fantastic recipes on FoodSocial.io | | 15% OFF Storewide Discount Code Get Physically Active Avoiding a Sedentary Lifestyle
By Dr. Sears People living a sedentary lifestyle have a dramatically higher risk of diabetes, high blood pressure, and heart failure. In fact, according to a new study, they have a higher risk of 19 life-shortening health conditions. At my clinic, I talk to every new patient about the kind of exercise they do. Because I have a regenerative, anti-aging practice, many of the patients I see are committed to some kind of activity. Many are proud to tell me they do at least a couple of hours of aerobic activity every week…just like the Health Department guidelines suggest. Each and every one of them are surprised when I tell them to stop – today....Here's why! Introducing Christian Ross - February 2026 Featured Chef Our Featured Chef for February 2026 is Chef Christian Ross. Christian is the Culinary Director for Ability Culinary, a premium performance-focused food company that curates and executes meals and services for elite performers and professional athletes & teams. Chris is at the intersection of high-level execution and real-world volume food that tastes great, holds well, travels well, and still supports performance without feeling like “health food.” Ability Culinary has partnered with US Wellness Meats to supply nutrient dense proteins to the highest-level athletes and performers in the U.S. "Cooking is fun. I say this pretty much daily to our team, especially when we get to play with and eat high-quality ingredients every day. It’s also a bonus that we work with suppliers like US Wellness Meats who are aligned in values and perspective — quality matters, sourcing matters, and the standards should match the mission." — Christian Ross This week's Feature Recipe There’s something undeniably joyful about taking a familiar comfort food and elevating it into a show‑stopping dish—and these Tempura Sausage‑Stuffed Chicken Wings do exactly that. By carefully deboning the wing flats and filling them with a delicate blend of pork, chicken, aromatics, and herbs, the humble wing becomes a refined, almost dim‑sum‑meets‑gastropub creation. SEE THE RECIPE The Power of Food: Can the Right Choices End a Child's Suicidal Thoughts? For more than two decades we’ve supported and featured many journeys of transformation resulting from dietary changes. In particular, some of the most visually profound, medically-validated head-to-toe illness, aging, and even full-on dementia reversals we’ve ever seen (including with my own staff and myself) arose from the leptin-focused power of Kat James’ Total Transformation® Programs, originating and honed from her own protocol that she pieced together in 1990 to save her own life after multiple serious illnesses. | | | | Sale ends 8AM cst Monday 2/23/26 | |  | | Truly Grass-fed Salted Butter - 8 oz |
| | | | |  | | BBQ Slow Roasted Shredded Beef - 1.5 lbs |
| | | | |  | | Paleo Choice Original Sugar-Free Meat Stick - 1 oz. |
| | | | |  | | Pasture-raised Chicken Backs - 2.75 lbs |
| | | | |  | | USWM All Purpose Seasoning |
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