Elevate Your Memorial Day Grilling... Memorial Day weekend is often synonymous with burgers and hot dogs, but the grill is capable of so much more. This year, think of Memorial Day as the perfect opportunity to expand the menu and explore a wider range of crowd‑pleasing cuts. Kabobs with fresh veggies and meat skewered and sizzling, juicy chicken breasts marinated for flavor, savory brats, crispy wings, tender lamb chops, and even fresh shrimp or salmon all deserve a place on the grates. With just a few thoughtful upgrades, your cookout can feel more intentional, more satisfying, and far more memorable. Remember, 100% grass-fed meats are leaner and cook around 30% faster. Be mindful of this while you’re grilling. Find more grass-fed grilling information here. Leveling up the grill does not mean complicated recipes or hours of prep. Simple marinades, herb rubs, and easy sauces can transform quality proteins into standout dishes without overshadowing their natural flavor. A garlic and olive oil marinade brings out the best in chicken, chimichurri pairs beautifully with flank steak, Tri-Tips, Skirts, and lamb, and a squeeze of lemon or a brush of butter is often all seafood needs. When the meat itself is raised well, the grill does the heavy lifting. That quality starts long before the grill is fired up. Choosing 100 percent grass-fed and pastured meats means selecting food raised without the shortcuts common in conventional, mass‑produced systems. Animals raised on pasture eat a natural diet, live with room to roam, and are managed in ways that support healthier land. In contrast, conventional meat is often produced in confinement, finished on grain, and raised more for speed and volume than for nutrition, flavor, or stewardship. The difference shows up on the plate in both taste and texture. Memorial Day is about gathering, honoring tradition, and appreciating the freedoms we often take for granted. Choosing grass-fed and pastured meats is one small but meaningful way to support farmers who prioritize care for their animals, the soil, and future generations. As you plan your cookout, look beyond the basics and let this Memorial Day grill reflect food that is raised with intention and shared with gratitude. All the Best, Team USWM | | Gwen Wolken Gwen Wolken is a recipe developer, food blogger, and photographer. She is the creative talent behind her food blog, A Sweet Thyme. Gwen has a background in the Chocolate industry and a lifelong love of cooking and health. She focuses on recipes that are reliable, thoughtfully developed, and meant to be enjoyed around the table. Keep Reading | | Guide to Lamb The healthiest lamb comes from the healthiest farms, so it pays to know where you’re sourcing from and why. Studies have even shown how lambs that forage have a preferable taste too. U.S. Wellness Meats’ lambs are raised on sustainable family farms dedicated to good stewardship. 100% grass-fed with no chemicals, no added growth hormones, no GMOs, and no antibiotics is how our lamb is raised. | | Shout Out With his very own awesome soundtrack, Wilton (@the_carnivore_lifestyle) shares some butchering tips for the DIY meat cutter. This is a great way to save a ton on grass-fed meats. Choose your favorite primal size portion and get ready to cut some thick, juicy steaks. | | Yes, you read that correctly! | | Time to Load the Freezer with Pasture-raised Perfection | | Introducing Gwen Wolken - May 2026 Featured Chef Our Featured Chef for May 2026 is Gwen Wolken. Gwen is a recipe developer, food blogger, and photographer. She is the creative talent behind her food blog, A Sweet Thyme. Gwen has a background in the Chocolate industry and a lifelong love of cooking and health. She focuses on recipes that are reliable, thoughtfully developed, and meant to be enjoyed around the table. “I’ve been focused on eating well for years, and a few years ago I made the switch to grass-fed meat as part of that journey. I was first introduced to it at a farmer’s market, where I spent time talking with the farmer and learning more about how it was raised. Once I tasted the difference, I was hooked. The flavor and texture completely won me over, and I haven’t looked back since.” — Gwen Wolken Juicy Chicken Marsala ThighsChicken Marsala Thighs are golden, juicy, and simmered in a silky wine and mushroom sauce that feels straight out of an Italian kitchen. This gluten-free version keeps all the flavor of the classic while using ingredients you already have on hand. It’s an easy Mediterranean-inspired dinner that comes together quickly and makes the house smell incredible. See the Recipe Contest Winner Announced Every month we offer readers an opportunity to win grass-fed and pasture-raised meats. This month our winner is Chris G. of LeClaire, Iowa. Congratulations Chris! Your bundle of delicious and nutritious meats is on the way to your front door. Watch this space for more opportunities to fill your freezer for FREE! Save a Bundle We've added a few new sample bundles to our store. Our sample bundles are created to make shopping at USWellnessMeats.com convenient and efficient. It's also a great way to save some $$$. When you purchase our curated bundles, you'll save 10-20% off the regular price. We offer options for Keto, Carnivore, Ground Beef, Chicken and more! Our newest additions include: the Grassland Starter Bundle, Organ Blend Ground Beef Bundle, and our Ground Chicken Backs Bundle for Pets. Click Add to Cart and Check Out...it's super simple! | | Sale ends midnight Sunday 5/24/26 | | | | |
