WellBefore - April 17, 2026

⚠️ This Week’s Global Health Update.

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Stay Ahead of Viruses

The spring 2026 respiratory season is unusually prolonged due to late-peaking RSV, a "double spike" of influenza, and the emergence of the immune-evasive "cicada" COVID-19 variant.

Here’s what you should know to stay protected.

Influenza This season saw two distinct waves of the flu. An early spike of Influenza A was followed by a late-season spike of Influenza B (dubbed a "super flu" in some media). RSV CDC reported that the RSV season started much later than expected across most of the U.S. Consequently, high levels of RSV activity have persisted into April.

Spring Allergies Exposure to pollen and other allergens increases inflammation in mucosal membranes, which research shows makes individuals more susceptible to viral illnesses. COVID-19 Variant The "cicada" variant, has spread to at least 25 states. This variant contains more mutations in its spike protein, making it a "more distant cousin" to previous strains.

How to Protect Wear masks in crowded or high-risk areas. Use test kits to catch infections early. Keep hands clean with sanitizers. Shop Health Essentials >>>

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