A Dr. Sears Exclusive: The Wellness Zone Newsletter ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Welcome to our weekly news roundup of the best DrSears.com content. 🎙 On t his week's Wellness Zone podcast, Mary Perry and I explore the dangers of microplastics in the diet, explaining how these tiny particles are found almost everywhere—and how they might be silently affecting your brain and overall health. 💡 Then in our Ask Dr. Sears segment— think calorie restriction is just a modern wellness trend? Think again! This practice dates back 500 years, when one of the first “bestseller” books on health and longevity was printed (Gutenberg-style). Learn how cutting calories is the original key to a longer, healthier life. 📉 Plus, I tackle the question, "Does Stress Cause Ulcers?", shedding light on the real connection between diet, inflammation, and gut health. Stay curious, stay healthy, -Dr. Barry Sears Enjoy this week’s best content! | | The Dangers of Microplastics In Your Diet They're everywhere, and they might be affecting your brain.
| | A Brief History of Calorie Restriction The 500-year-old secret to longevity. | | Can Your Diet Trigger Autoimmune Disease? Pro-inflammatory can lead to chronic health issues. | | Ad Calorie restriction without hunger or fatigue is the foundation of Metabolic Engineering®. ZoneRx® Foods makes that possible with a combination of patented food products designed and clinically tested to increase satiety while losing excess body fat and increasing lean body mass. | | Zone Labs, Inc.
200 Corporate Place
Peabody, MA 01960
2002-2024 Dr. Barry Sears
All rights reserved 800-404-8171 Disclaimer: The entire contents of this website are based upon the opinions of Dr. Barry Sears, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sears and his Zone community. Dr. Sears encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. | | | | |
