Zone Diet - July 31, 2025

The Risks of GLP-1 Drugs—Dr. Sears Explains

The Wellness Zone Newsletter ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏...

Latest Dr. Sears Blog:

Stopping GLP-1 Drugs May Increase Cardiovascular Risk

Everyone’s talking about GLP-1 drugs like Ozempic as the magic bullet for weight loss. But here’s the problem no one’s mentioning: what happens after you stop taking them?

If nearly half the weight you lose comes from lean body mass—and the weight you regain is mostly fat—you may be setting yourself up for a greater risk of heart disease than before you started. That’s not progress. That’s a trap.

In this article, I’ll explain why maintaining lean body mass is essential for long-term health, how calorie restriction without the right macronutrient balance can backfire, and why Metabolic Engineering® is a smarter, sustainable path to fat loss—without compromising your future.

Read More at DrSears.com

ZoneRx® Foods to help reduce hunger by activating AMPK
OmegaRx® to help reduce chronic low-level inflammation.
Polyphenols to help reduce oxidative stress

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JAMA on GLP-1 Drugs: Here's Dr. Sears'sTake

A recent article in The Journal of the American Medical Association offered tips for using these drugs more effectively.

In this week’s article, I break down JAMA’s advice, explain the real risks of GLP-1 drugs, and show you how Metabolic Engineering® offers a safer, more sustainable path to fat loss—without weekly injections.

Real Reviews from Real People

https://www.youtube.com/channel/UCc1LeMY1lILwAN9D_3vrDDA

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Barry Sears, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sears and his Zone community. Dr. Sears encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.