A Dr. Sears Exclusive: The Wellness Zone Newsletter ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Welcome to our weekly news roundup of the best DrSears.com content. 🎙 On this week’s Wellness Zone podcast: Mary Perry and I dive into the science behind athletic performance and explore how energy, focus, and metabolism play key roles in shaping success. 💡 In Ask Dr. Sears: Discover the Carb Hack that allows you to enjoy pasta and potatoes without spiking your blood sugar! Learn the difference between Resistant Starch and regular starches and how they impact your metabolism. 📉 Plus find out the #1 factor for a longer life (hint: it’s not your genes!). Don’t just rely on your genetic makeup—discover how a healthy lifestyle can make all the difference. Stay curious, stay healthy, -Dr. Barry Sears Enjoy this week’s best content! | | The Science of Athletic Performance: How Energy, Focus, & Metabolism Shape Success It all comes down to two key factors: energy production and focus.
| | Carb Hack: How to Eat Pasta & Potatoes Without the Blood Sugar Spike! Learn the difference between Resistant Starch and regular starches. | | The #1 Factor for a Longer Life (It's NOT your genes) Don’t just rely on good genes—choose a good lifestyle. | | Ad Calorie restriction without hunger or fatigue is the foundation of Metabolic Engineering®. ZoneRx® Foods makes that possible with a combination of patented food products designed and clinically tested to increase satiety while losing excess body fat and increasing lean body mass. | | Zone Labs, Inc.
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All rights reserved 800-404-8171 Disclaimer: The entire contents of this website are based upon the opinions of Dr. Barry Sears, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sears and his Zone community. Dr. Sears encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. | | | | |
