A Dr. Sears Exclusive: The Wellness Zone Newsletter ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Latest Dr. Sears Blog: GLP-1 Drugs & Heart Health: Beyond The Hype Drug companies are masterful at marketing hope, especially when it comes to GLP-1 drugs like Ozempic. But are the cardiovascular benefits as impressive as the commercials suggest? In my latest article, I examine the clinical data using a simple metric known as the Number Needed to Treat (NNT). It’s a practical way to gauge how effective these drugs really are. The results may surprise you. If your goal is to reduce cardiovascular risk without the side effects, high cost, or uncertainty of long-term drug use, there’s a better option. Metabolic Engineering® is a drug-free, dietary approach that activates AMPK, the master switch of your metabolism. It may offer a safer, more sustainable path forward. | | - Pair Apple Cinnamon ZoneRx Oatmeal and Granola for the easiest, most delicious way to hit your morning protein goals.
- Each serving delivers 15g of protein, 6–7g of fiber, 0g added sugar, and just 190–220 calories.
- Helps stabilize blood sugar, control hunger, and activate AMPK for optimal metabolic health.
| | Does Calorie Restriction Extend Lifespand? Everyone wants a longer, healthier life—but most people want it without the hard work. That’s why shortcuts like intermittent fasting and GLP-1 drugs are so popular. But do they actually outperform tried-and-true calorie restriction when it comes to extending both lifespan and healthspan? In this week’s Ask Dr. Sears blog, I explain why the science still favors consistent, nutrient-rich calorie restriction over trendy hacks. I also show how Metabolic Engineering®, a dietary system rooted in the Zone Diet, can help you reduce insulin resistance, preserve lean body mass, and achieve long-term metabolic control. In other words, it’s not just about living longer… it’s about living better | | Check out the latest episode, featuring Dr. Barry Sears and Mary Perry | | Zone Labs, Inc.
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All rights reserved 800-404-8171 Disclaimer: The entire contents of this website are based upon the opinions of Dr. Barry Sears, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sears and his Zone community. Dr. Sears encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. | | | | |
