FluidStance - May 26, 2025

Mayo Clinic studied our boards, here's what they found

Hey there, It's Joel here, founder of FluidStance.

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Hey there,

It's Joel here, founder of FluidStance.
 
If you’ve ever wondered why our products work so well, here’s the short answer… It's science.

In a Mayo Clinic study, our balance boards were shown to increase energy expenditure by 19.2% compared to sitting.
 
But get this:
  • Heart rate went up by 15% (without breaking a sweat)
  • Core activation increased by 17%, improving posture
  • Range of motion jumped by 23%, helping reduce stiffness
And typing speed? Less than 1% change. In other words, no tradeoffs

Ready to grab tools backed by science and built for your needs?
 
 
Whether you're upgrading your desk setup, investing in daily movement, or finally making space to think clearly… this is the time to do it.
 
 
Stay moving,
 
Joel Heath
Founder of FluidStance
 
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