FluidStance - May 24, 2025

Why We Treat Our Team Like Athletes (And You Should Too)

Hi there, It’s Joel here, founder of Fluidstance I’ve been...

Hi there,

It’s Joel here, founder of Fluidstance

I’ve been thinking a lot about how we define work and more importantly, how we support the people doing it.

What if we stopped calling people “employees”…

And started treating them like athletes?

Athletes don’t just show up. They train, they rest, they grow.

They stay strong because they take care of their energy.

That same thinking works at work, too.

Choose movement over sitting still.

Because the truth is the body isn’t built to sit still for 8+ hours.

When we move, our circulation improves, our brain sharpens and our stress fades away…

And that’s backed by science.

Mayo Clinic research showed that using our balance boards increased energy expenditure by nearly 20%...

Core engagement by 17%...

And range of motion by 23%...

All without sacrificing focus or typing speed.

That’s why we’ve spent the last 10 years building tools to help people move more…

Without getting in the way of their work.

Because work isn’t just about sitting for hours and pushing through.

It’s about showing up every day with energy, focus, and a clear mind.

It’s time to stop managing people like machines…

And start supporting them so they can access their full potential.

If you’ve ever felt like your workspace should work for you, not against you, I hope you’ll join us.

Let’s keep moving,

Joel Heath
Founder of FluidStance

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