Huel - October 25, 2025

The spooky special: Halloween recipes & more 🎃

The Digest Editorial - Edition 186.

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THIS WEEK IN

The DIGEST

Horrifying (and healthy) halloween recipes

Why you don't need to 'earn' your treats

Halloween doesn't have to mean choosing between fun and feeling good.

This week, we’re reimagining the spookiest season with treats that satisfy without the crash or guilt – and understanding why we feel more hungry in the winter.

Spooky EATS for a healthier HALLOWEEN

Discover our supernatural (and super nutritious) Halloween recipes – nourishing but naughty treats, scary yet salubrious starters, monstrous mains, and spine-tingling sweets.

Why do I feel MORE HUNGRY in the winter?

As temperatures drop and nights draw in, changes in appetite and cravings are completely normal. Here’s why your hunger might shift in winter.

Why you DON'T need to “EARN” your treats

"Earn your treats" culture is everywhere, but one writer explains why believing food needs to be deserved might be more harmful than helpful.

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