Subway - February 23, 2026

Look who’s on their Fresh Fit® grind 👀

4 Fresh Fit® subs under 500 calories?

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
alt
View in browser
alt
alt
SUBWAY
alt
alt
Promotional Subway® graphic featuring a person holding a Fresh Fit® sandwich on a smartphone screen, with the headline ‘Fuel Your Gains with Fresh Fit® Faves.’ Below, a description highlights Fresh Fit® subs as high‑protein options. The image showcases four stacked 6-inch sandwiches: Seasoned Steak & Avocado, Ham & Turkey Stacker, Grilled Chicken & Avocado, and Turkey & Ranch Delite. Nutrition callouts indicate protein amounts for each sub. The layout includes branded icons, a call-to-action button labeled ‘Order Now,’ and Fresh Fit® menu messaging.
Sandwich, hitting your protein goals doesn't have
to be complicated. Just ask Jacob. He just found a
sub that completely changed the game.
Promotional Subway® graphic featuring a person holding a Fresh Fit® sandwich on a smartphone screen, with the headline ‘Fuel Your Gains with Fresh Fit® Faves.’ Below, a description highlights Fresh Fit® subs as high‑protein options. The image showcases four stacked 6-inch sandwiches: Seasoned Steak & Avocado, Ham & Turkey Stacker, Grilled Chicken & Avocado, and Turkey & Ranch Delite. Nutrition callouts indicate protein amounts for each sub. The layout includes branded icons, a call-to-action button labeled ‘Order Now,’ and Fresh Fit® menu messaging. alt
Promotional Subway® graphic featuring a person holding a Fresh Fit® sandwich on a smartphone screen, with the headline ‘Fuel Your Gains with Fresh Fit® Faves.’ Below, a description highlights Fresh Fit® subs as high‑protein options. The image showcases four stacked 6-inch sandwiches: Seasoned Steak & Avocado, Ham & Turkey Stacker, Grilled Chicken & Avocado, and Turkey & Ranch Delite. Nutrition callouts indicate protein amounts for each sub. The layout includes branded icons, a call-to-action button labeled ‘Order Now,’ and Fresh Fit® menu messaging.
Promotional Subway® graphic featuring a person holding a Fresh Fit® sandwich on a smartphone screen, with the headline ‘Fuel Your Gains with Fresh Fit® Faves.’ Below, a description highlights Fresh Fit® subs as high‑protein options. The image showcases four stacked 6-inch sandwiches: Seasoned Steak & Avocado, Ham & Turkey Stacker, Grilled Chicken & Avocado, and Turkey & Ranch Delite. Nutrition callouts indicate protein amounts for each sub. The layout includes branded icons, a call-to-action button labeled ‘Order Now,’ and Fresh Fit® menu messaging.
Promotional Subway® graphic featuring a person holding a Fresh Fit® sandwich on a smartphone screen, with the headline ‘Fuel Your Gains with Fresh Fit® Faves.’ Below, a description highlights Fresh Fit® subs as high‑protein options. The image showcases four stacked 6-inch sandwiches: Seasoned Steak & Avocado, Ham & Turkey Stacker, Grilled Chicken & Avocado, and Turkey & Ranch Delite. Nutrition callouts indicate protein amounts for each sub. The layout includes branded icons, a call-to-action button labeled ‘Order Now,’ and Fresh Fit® menu messaging. alt
Fresh Fit® subs and nutrition facts refer to 6" subs on multigrain bread.
alt
alt