A new way to wear blue light blocking glasses

Hi there, James here!

For years, most people have thought about blue light blocking glasses in one simple way - put them on at night before bed.

And that still matters, but there is a better way to think about them.

I recorded a short video explaining it here:

Once you understand this, blue light blocking glasses stop feeling like something you “should” wear at night.

They become a simple tool to help your body move through the day the way it was designed to.

If you want to change how you wear blue light glasses, find the missing piece in your Swanwick routine. Click Here

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James

Founder | Swanwick