Vitamix - March 6, 2026

How to Make: Berry Chia Fruit Spreads

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Step-by-Step Recipe Guide

Chia seeds may be small, but they deliver big nutritional benefits. Packed with fiber, protein, omega-3s, and essential minerals, chia seeds help you feel full longer and support heart health and strong bones. Customize this recipe with a mix of your favorite berries. Spoon it over warm Popovers for an easy breakfast or a delicious afternoon snack.

Raspberries and blackberries add a sweet-tart boost, brightening the chia mixture with a juicy burst of flavor.

Store your fruit spread in an airtight container and refrigerate for up to 2 weeks or freeze for up to 3 months.

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